"I help others rise. I guide through challenge. I uplift lives. It’s who I am. It’s what I do."

  • "The greatest glory in living lies not in never falling, but in rising every time."

    Nelson Mandela

  • "Just like the moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise."

    Maya Angelou

  • "The only way to rise up is by lifting others."

    Booker T. Washington

  • "There are times where we are literally riding the waves of life. We rise. We fall. We get dragged out to sea choking on sand and it's like we've just been given a big wedgie. When the waves hit, we have to get back up. Stay the course. Keep moving forward."

    Amy Spence

Who is Amy?

Amy Spence is a mom, wellness advocate, marathon runner, master transformation coach, public speaker, and two-time breast cancer survivor. She’s also a passionate lover of life.

As the host of The Bad Boobie Club podcast, Amy inspires breast cancer survivors—and anyone facing adversity—to rise up in the face of challenge and reclaim their power. With a blend of lived experience, deep knowledge, and unshakable authenticity, she helps others navigate life’s toughest moments and come out stronger.

Amy teaches people how to truly enjoy being alive—and empowers them with the confidence to live their BEST LIFE yet.

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  • "Just wanted to say thanks for being such a positive influence to so many people...your courage, strength, and faith have all collided allowing so many people to be affected by you!"

    Lisa

  • "I struggled with avoiding starting the things I needed to accomplish. Coaching with Amy kept me accountable and helped me realize that I WAS making big changes in small ways to free up my time to do the things I really enjoyed."

    Venita

  • "Working with Amy showed me how important a SUPPORT SYSTEM is. I really liked the daily encouragement Amy gave me and the Zoom calls to begin my week!"

    Rob

Amy’s Rise Up System™

Amy’s 6-Pillar Rise Up System™ is designed to help those who’ve experienced loss rebuild their lives with purpose and clarity. Through this transformative framework, Amy helps you uncover what you truly want moving forward.

With compassion, deep listening, and zero judgment, she walks beside you—offering guidance that honors your unique path. Her mission: to empower you to rise, heal, and live your best life yet.

Your Journey Awaits…

“I know what it’s like to navigate a new normal; to get back up after LIFE knocks you down. Forward is forward. Just NEVER GIVE UP.”
— Amy

Schedule a time with Amy

Ready to Rise Up and make your life better? Schedule your FREE 30 minute consultation and start finding and feeling the joy you deserve.

www.calendly.com/riseupwithamy

The Bad Boobie Club Podcast

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The Bad Boobie Club Podcast *

The Bad Boobie Club podcast was created for anyone whose life has been touched by breast cancer. Through raw honesty and heartfelt storytelling, Amy shares her own journey while offering hope, strength, and solidarity to others.

She empowers listeners to face their obstacles head-on and provides real-life insights for navigating the emotional and physical challenges of a new normal—with courage, grace, and even humor.

Click the links below to listen to the most recent episodes from The Bad Boobie Club

Contact Amy

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